Have you received India’s call and are ready to take the voyage? Are you ready to leave the westernized world and experience a whole new way of life and culture? Click here to learn more
Hope Springs Institute – nestled in the Appalachian foothills, just a 1-2 hour drive from Cincinnati, Columbus, Dayton, Huntington and Charleston – is the ideal location to reflect, relax and renew. Hope Springs is adjacent to 100+ acres owned by the Arc of Appalachia, allowing visitors to enjoy 130 acres of pristine wilderness.
7 Days Ayurveda, Nutrition, and Yoga Retreat in Guatemala to take you away from the yoga mat and into the real life for a balanced lifestyle.
Ayurveda & Asana
Yoga and Ayurveda are inseparable sisters. Both originate as part of a greater system of Vedic knowledge. According to Ayurveda, different people require very different yoga practices. As a yoga teacher and doctor practicing Ayurvedic medicine, we have experienced firsthand how Ayurveda in addition to the dietary and lifestyle advice that it is best known for can shed light on the practice of yoga.
- Yoga Training Moving mind and body
- Meditation training People. Mind. Power
- Ayurveda - Science of Life Air, Water, Ether, Fire, Earth
- Ayurvedic Nutrition Food guidance, Diet and Cooking
Classical Yoga is a system of spiritual Knowledge coming from the scriptures (the Vedas), and handed down by a lineage of teachers.
The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes.
Ayurveda is one of the world’s oldest whole-body healing systems based on the five elements of nature.
Learn to eat according to the season, body type and taste adhering to the Ayurvedic principles
“The best teachers teach from the heart, not from the book.”
I am departing in much better physical, spiritual and overall mental condition then when I arrived. It felt like family. The entire experience was rewarding.
Wonderfully attentive Therapists. Superb Vegetarian Cuisine. A beautiful, spiritually nourishing week away. You are a wonderful, gifted group of people. Thank you for the transforming experience.
It was a total relaxing experience in a wellness vacation like environment. The treatments were the ultimate in sensory stimulation. The most satisfying part of my visit was the oil massages and the cooking class.
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