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Ayurveda Yoga Journey believes that seeing the world is a powerful tool for self growth, and we seek to make that experience as achievable as possible for communities everywhere. Often, group travel with like-minded people of the same community, is a terrific way to make off-the-beaten-path locations, and new experiences, more accessible

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History of Ashtanga Yoga

History of Ashtanga Yoga dates back to early 1900's by sage Vamana Rishi in the Yoga Korunta, an ancient manuscript "said to contain lists of...

Ashtanga Yoga Overview

Ashtanga Yoga is is a highly structured vinyasa-style class. There are five Ashtanga asana series and each student must master every pose of the first...

Mysore Style Ashtanga

Mysore-style Ashtanga is the traditional method of learning and practicing Ashtanga Yoga as taught by the late Sri K. Pattabhi Jois...

5 Best Group Yoga Poses

There are quite a number of people who feel they are at their best when they are around their friends or partners. Similarly, there are...